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Introduction
Carolina Calories ("we," "us," or "our") respects your privacy and is committed to protecting your personal information. This Privacy Policy describes how we collect, use, disclose, and safeguard your information when you use our application, Carolina Calories. Please read this Privacy Policy carefully to understand our views and practices regarding your personal data and how we will treat it. By using Carolina Calories, you agree to the collection and use of information in accordance with this policy.

1. Information We Collect
We collect various types of information to provide and improve our services to you:

• Personal Information: If you choose to create an account, we may collect personal details, such as your name, email address, and other identifying information you provide directly to us.

• Health and Nutrition Data: To help you track your nutrition and wellness goals, we may collect information you voluntarily input into the app, such as calorie intake, meal logs, weight tracking data, and health goals.

• Usage Data: We automatically collect information about your use of our app, including the features you interact with, the duration of sessions, and diagnostic data to improve app performance.

• Device Information: We may collect information about the device you use to access the app, including device type, operating system, app version, and other device-related data.

2. How We Use Your Information
We use the information we collect in various ways, including:

• To Provide and Personalize Our Services: We use your information to operate Carolina Calories and to provide you with tailored content, such as meal logging and personalized health insights.

• To Improve and Develop Our App: We analyze app usage and other metrics to enhance app functionality, diagnose and fix issues, and understand usage patterns.

• To Communicate with You: We may use your contact information to send important updates, security alerts, or notifications related to your account.

• To Comply with Legal Requirements: We may process your data as necessary to comply with legal obligations, including regulations and government requests.

3. Information Sharing and Disclosure
Carolina Calories does not sell your personal information to third parties. However, we may share your information in the following cases:

• Service Providers: We may engage third-party companies and individuals to perform app-related functions on our behalf, such as app analytics. These third parties only have access to your data as necessary to perform their functions.

• Legal Compliance: We may disclose your information as required by law or to protect our legal rights, including responding to court orders, regulatory requests, or other legal processes.

4. Data Security
We implement reasonable measures to protect your information from unauthorized access, alteration, or disclosure. While we strive to use commercially acceptable means to protect your data, please be aware that no electronic storage or transmission method is 100% secure.

5. Data Retention
We retain your personal information only for as long as necessary to fulfill the purposes outlined in this Privacy Policy or as required by law. You may contact us to request the deletion of your data, and we will make reasonable efforts to accommodate your request.

6. Children’s Privacy
Carolina Calories is not intended for individuals under the age of 13. We do not knowingly collect or maintain information from children under 13. If we become aware that we have inadvertently collected information from a child under 13, we will take steps to delete such information promptly.

7. Your Data Protection Rights
Depending on your location, you may have the right to:

• Access, correct, or delete your personal information.

• Restrict or object to the processing of your personal information.

• Withdraw consent where processing is based on consent.

To exercise any of these rights, please contact us at the email address provided below. We may require verification of your identity before fulfilling these requests.

8. Changes to This Privacy Policy
We may update this Privacy Policy from time to time. When we make changes, we will notify you by posting the updated policy in the app and revising the "Last updated" date at the top. We encourage you to review this Privacy Policy periodically to stay informed of our data practices.

9. Contact Us
If you have any questions, concerns, or requests regarding this Privacy Policy or our data practices, please contact us at:

Email: [Your Contact Email]
Address: [Your Company Address, if applicable]